Roasted Spiced Plums

Directions

Instructions Checklist

• Step 1

  Preheat oven to 450°.

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• Step 2

  Place plum halves, cut sides up, in an 11 x 7-inch baking dish coated with cooking spray. Combine orange juice, sugar, cinnamon, nutmeg, cumin, and cardamom, and stir well. Drizzle orange juice mixture over plums. Bake at 450° for 20 minutes. Top with toasted almonds.

Nutrition Facts

Per Serving:

96 calories; calories from fat 13%; fat 1.4g; saturated fat 0.1g; mono fat 0.8g; poly fat 0.3g; protein 1.1g; carbohydrates 21.4g; fiber 1.7g; cholesterol 0mg; iron 0.5mg; sodium 4mg; calcium 22mg.