Rating: 4 stars
29 Ratings
  • 5 star values: 12
  • 4 star values: 8
  • 3 star values: 7
  • 2 star values: 2
  • 1 star values: 0

Get dinner on the table quickly tonight by simply roasting shrimp and broccoli together for a quick, flavorful meal.

Hannah Klinger
Recipe by Cooking Light May 2011

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Read the full recipe after the video.

Recipe Summary test

total:
15 mins
Yield:
4 servings (serving size: 1 cup broccoli and about 9 shrimp)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 425°.

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  • Cook broccoli in boiling water 1 minute. Drain and plunge into ice water; drain.

  • Combine 1 1/2 teaspoons rind, juice, 1/4 teaspoon salt, and 1/4 teaspoon black pepper in a medium bowl. Add shrimp; toss to combine. Arrange broccoli and shrimp in a single layer on a jelly-roll pan coated with cooking spray. Bake at 425° for 8 minutes or until shrimp are done.

  • Combine oil, remaining 1 1/2 teaspoons rind, remaining 1/4 teaspoon salt, remaining 1/4 teaspoon black pepper, and crushed red pepper in a large bowl. Add broccoli; toss to combine.

Nutrition Facts

268 calories; fat 10g; saturated fat 1.5g; mono fat 5.4g; poly fat 2g; protein 37.3g; carbohydrates 7g; fiber 2.9g; cholesterol 259mg; iron 5mg; sodium 571mg; calcium 135mg.
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