Rating: 3.5 stars
10 Ratings
  • 5 star values: 3
  • 4 star values: 1
  • 3 star values: 5
  • 2 star values: 1
  • 1 star values: 0

Lemon, lime, garlic, and fresh herbs give meaty salmon a boost of flavor in this 20-minute seafood dinner.

Recipe by Cooking Light November 2005


Read the full recipe after the video.

Recipe Summary test

6 servings (serving size: 4 1/2 ounces salmon)


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 400°.

  • Combine first 7 ingredients in a small bowl. Place salmon on the rack of a broiler pan coated with cooking spray; place rack in pan. Rub parsley mixture over salmon. Bake at 400° for 15 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.

Nutrition Facts

282 calories; calories from fat 42%; fat 13.3g; saturated fat 3.1g; mono fat 5.7g; poly fat 3.2g; protein 36.3g; carbohydrates 1g; fiber 0.3g; cholesterol 87mg; iron 0.7mg; sodium 464mg; calcium 26mg.