Photo: Alison Miksch; Styling: Claire Spollen
Hands-on Time
10 Mins
Total Time
20 Mins
Serves 4 (serving size: 1 fillet)

Pungent Dijon and fragrant dill are classic pairings for salmon. The creamy coating helps keep the fish moist.

How to Make It

Step 1

Preheat oven to 425°.

Step 2

Combine first 8 ingredients. Place fish, skinned side down, on a foil-lined baking sheet coated with cooking spray. Spread yogurt mixture over fish. Bake at 425° for 10 minutes or until desired degree of doneness. Top with dill sprigs.

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit

Ratings & Reviews

Weeknight dinner

July 18, 2015
Very good flavor and an easy weeknight dinner.

Marcia's Review

July 22, 2015
A great rendition on my Grandmother's "Salmon with Dill Sauce".  I used fat free sour cream as we were out of greek yogurt, but the mayo and dijon base really complimented the dill.

Fabulous recipe

September 23, 2015
Salmon comes out moist and delicious. Like that yogurt is used rather than sour cream. Easy also. Whipped this up quickly on weekday night. Might have to cook salmon a bit longer depending on thickness but only one or two minutes. Surprised this isn't a staff favorite. Always cook these first so glad I tried this one.


March 10, 2017
Super easy.  Hubby loved it.  Definitely a keeper that will get made often.