Roasted Root Vegetables with Maple Glaze

Name: Roasted Root Vegetables with Maple Glaze
Yield: 4 servings (serving size: about 1/2 cup)
Ingredients: 1 ½ cups (1/2-inch) slices carrot; 1 ½ cups (1/2-inch) slices parsnip; 1 ½ cups (1/2-inch) cubed peeled turnip; 4 teaspoons olive oil; ½ teaspoon kosher salt; ¼ teaspoon freshly ground black pepper; Cooking spray; 2 tablespoons maple syrup

4 Ratings
4 Reviews

Maple caramelizes to form a glossy coating on the vegetables. Cubed butternut squash or sweet potatoes would also work well in the mix.

By Barbara Lauterbach

Recipe by Cooking Light March 2008

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Credit: Becky Luigart-Stayner; Styling: Jan Gautro

Recipe Summary

Yield:

4 servings (serving size: about 1/2 cup)

Nutrition Info

Ingredients

1 ½ cups (1/2-inch) slices carrot
1 ½ cups (1/2-inch) slices parsnip
1 ½ cups (1/2-inch) cubed peeled turnip
4 teaspoons olive oil
½ teaspoon kosher salt
¼ teaspoon freshly ground black pepper
Cooking spray
2 tablespoons maple syrup

Directions

Step 1
Preheat oven to 450°.

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Step 2
Combine first 6 ingredients in a 13 x 9–inch baking dish coated with cooking spray, tossing well to coat. Bake at 450° for 10 minutes. Stir in syrup. Bake an additional 20 minutes or until tender and golden, stirring after 10 minutes.

Nutrition Facts

Per Serving:

150 calories; calories from fat 30%; fat 4.9g; saturated fat 0.7g; mono fat 3.3g; poly fat 0.6g; protein 1.7g; carbohydrates 26.1g; fiber 3.8g; iron 0.8mg; sodium 379mg; calcium 63mg.

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EllenDeller

03/09/2013

Really good! Added a bit of garlic and dried sage to the oil & maple coating. So simple and delicious.

waban15

12/31/2012

Simple easy and delicious. It always disappears.

4catzlover

12/05/2008

Loved this - my sister-in-law made this for Thanksgiving dinner and I loved it. I didn't even know that I liked parsnips and turnips but this was delicious. Great way to eat your vegetables. It was so good I asked her for the recipe so I can make it again.

llaurra

11/08/2008

Delicious! I make this all winter long. I've tried mixing it up with various root veggies and onions, and it always turns out great.

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Roasted Root Vegetables with Maple Glaze

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Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews (4)

All Reviews for Roasted Root Vegetables with Maple Glaze

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Roasted Root Vegetables with Maple Glaze

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews (4)

All Reviews for Roasted Root Vegetables with Maple Glaze