Rating: 3.5 stars
9 Ratings
  • 5 star values: 2
  • 4 star values: 3
  • 3 star values: 3
  • 2 star values: 1
  • 1 star values: 0

To make your satisfying supper hit the table even faster, go ahead and prep this creamy soup through step 1 in the morning. Then, all that's left to do is heat the soup and throw together a salad.

Deb Wise
Recipe by Cooking Light April 2016


Credit: Jennifer Causey Styling: Lindsey Lower

Recipe Summary test

Serves 4 (serving size: about 1 1/2 cups)


Ingredient Checklist


Instructions Checklist
  • Combine first 6 ingredients in a blender; process 1 minute or until smooth.

  • Pour mixture into a large saucepan over medium heat; bring to a simmer. Stir in lemon juice and salt. Divide soup among 4 bowls; top evenly with chives.

Nutrition Facts

184 calories; fat 8.4g; saturated fat 5.2g; mono fat 1.4g; poly fat 0.2g; protein 11g; carbohydrates 14g; fiber 4g; cholesterol 30mg; iron 2mg; sodium 654mg; calcium 297mg.