2 cups (32 servings) (serving size: 1 tablespoon)

How to Make It

Step 1

Preheat broiler.

Step 2

Place onion and garlic on an aluminum foil-lined baking sheet; broil 5 1/2 inches from heat 10 minutes. Let stand 5 minutes.

Step 3

Position knife blade in food processor bowl; add onion, garlic, and chopped red bell pepper. Process mixture until finely chopped. Add breadcrumbs and remaining ingredients to processor bowl; process until smooth. Serve with pita wedges, reduced-fat crackers, or raw fresh vegetables.

501 Delicious Heart Healthy Recipes

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