Roasted Red Pepper Dip

7 Reviews
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Photo: Randy Mayor; Styling: Lindsey Lower
Yield
Serves 4 (serving size: 1/4 cup)
By Sidney Fry, MS, RD
January 2013
RECIPE BY Cooking Light

Upping the pepper quantity cuts calories--160 of them.

Ingredients

  • 1 cup roasted red bell peppers
  • 2 tablespoons toasted almonds
  • 1 ounce whole-grain bread
  • 1 garlic clove
  • 1 tablespoon olive oil
  • 1 tablespoon sherry vinegar
  • 2 tablespoons grated Parmesan
  • 1 tablespoon water
  • 1/4 teaspoon smoked paprika

Nutritional Information

  • Calories 122
  • Fat 8.2g
  • Satfat 2g
  • Sodium 199mg

How to Make It

Place bell peppers, almonds, bread, garlic clove, olive oil, vinegar, grated ­Parmesan, water, and paprika in a food processor; process until smooth.

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Ratings & Reviews

sugarbooger77's Review

mariposa02
July 27, 2013
N/A

nwilker's Review

nwilker
June 22, 2013
N/A

mariposa02's Review

sugarbooger77
February 11, 2013
N/A

Elkinger's Review

Elkinger
January 13, 2013
Made exactly as according to recipe and was amazing. Does not make a lot. Consider doubling recipe.
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