Canned smoked trout is a pantry staple you must try; it has a very mild, almost bacon-y flavor that enriches every dish you add it to.

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Credit: Caitlin Bensel

Recipe Summary test

Serves 4 (serving size: 3/4 cup)


Ingredient Checklist


Instructions Checklist
  • Cut 12 oz. fingerling potatoes in half lengthwise; place in a microwavable bowl with 1/4 cup water. Cover with plastic wrap, and pierce with a fork to vent. Microwave until tender, 6 to 7 minutes; drain. Combine potatoes, thinly sliced red onion, fresh flat-leaf parsley leaves, olive oil, chopped fresh rosemary, black pepper, and kosher salt in a bowl. Flake smoked trout into large pieces; gently fold into potato mixture.


Nutrition Facts

136 calories; fat 6g; saturated fat 1g; protein 5g; carbohydrates 15g; fiber 3g; sugars 1g; sodium 183mg.