Roasted Pork Tenderloin

Name: Roasted Pork Tenderloin
Yield: Serves 4 (serving size: about 3 ounces)
Ingredients: ½ teaspoon salt; ¼ teaspoon freshly ground black pepper; 1 (1-pound) pork tenderloin; 1 tablespoon olive oil

1 Rating

Roasted Pork Tenderloin gets a quick sear for all-over browning and then goes into the oven to finish cooking. With only 4 ingredients added to this pork entree, what could be easier for dinner?

By Vanessa Pruett

Recipe by Cooking Light April 2012

Gallery

Recipe Summary

Yield:

Serves 4 (serving size: about 3 ounces)

Nutrition Info

Ingredients

½ teaspoon salt
¼ teaspoon freshly ground black pepper
1 (1-pound) pork tenderloin
1 tablespoon olive oil

Directions

Step 1

Sprinkle salt and freshly ground black pepper over pork tenderloin. Heat a large skillet over medium-high heat. Add olive oil to pan; swirl to coat. Add pork to pan; cook 3 minutes, browning on all sides. Bake pork at 400° for 17 minutes or until a thermometer registers 145°. Let stand 10 minutes; cut across the grain into thin slices.

Advertisement

Nutrition Facts

Per Serving:

170 calories; fat 7.5g; saturated fat 1.9g; sodium 338mg.

55+ Easy Dinner Recipes for Busy Weeknights

The Brilliant Secret to Making Better Mashed Potatoes

65 Super Easy Finger Foods to Make for Any Party

Roasted Pork Tenderloin

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews

All Reviews for Roasted Pork Tenderloin

Account

Roasted Pork Tenderloin

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews

All Reviews for Roasted Pork Tenderloin