Rating: 3 stars
1 Ratings
  • 1 star values: 0
  • 2 star values: 0
  • 3 star values: 1
  • 4 star values: 0
  • 5 star values: 0

If you're not familiar with parsnips, they look like white carrots and have a decidedly sweet, earthy flavor. Avoid larger parsnips, which tend to have tough, woody cores.

Jiselle Basile
This Story Originally Appeared On cookinglight.com


Credit: Greg DuPree; Styling: Lindsey Lower

Recipe Summary

Serves 4 (serving size: 3/4 cup)


Ingredient Checklist


Instructions Checklist
  • Place a rimmed baking sheet in oven; preheat oven to 500°F. (Do not remove pan while oven preheats.)

  • Combine parsnips, walnuts, thyme, maple syrup, salt, and pepper. Arrange in a single layer on preheated baking sheet. Bake in preheated oven until tender, about 10 minutes. Toss with vinegar.

Nutrition Facts

130 calories; fat 2.1g; saturated fat 0.2g; mono fat 0.4g; poly fat 1.4g; protein 2g; carbohydrates 28g; fiber 6g; iron 1mg; sodium 133mg; calcium 56mg; sugars 12g; added sugar 6g.