Roasted Oysters with Lemon-Anise Stuffing
Oysters are a good source of zinc, a mineral identified with healthy immune systems. A serving of this tasty appetizer offers all the zinc you need in a day, about 13 milligrams.
Recipe by Cooking Light December 2008
Credit: Randy Mayor; Styling: Jan Gautro
125 calories; calories from fat 36%; fat 5g; saturated fat 2.8g; mono fat 1.2g; poly fat 0.3g; protein 6.2g; carbohydrates 12.4g; fiber 1.4g; cholesterol 21mg; iron 2.9mg; sodium 395mg; calcium 143mg.