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Cremini mushrooms are a surprisingly good source of niacin. Roasting is a great way to cook green beans, giving them crisp browned edges and intensifying their flavor.

Julie Grimes
Recipe by Cooking Light September 2006

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Recipe Summary

Yield:
6 servings (serving size: about 1 1/3 cups)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 450°.

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  • Combine first 4 ingredients on a jelly-roll pan coated with cooking spray. Drizzle with oil; sprinkle with thyme and pepper. Toss well to coat. Bake at 450° for 30 minutes or until beans are lightly browned. Sprinkle with salt; toss to combine.

Nutrition Facts

107 calories; calories from fat 32%; fat 3.8g; saturated fat 0.3g; mono fat 2.1g; poly fat 1.2g; protein 4.8g; carbohydrates 16.7g; fiber 4.6g; cholesterol 0mg; iron 1.9mg; sodium 310mg; calcium 75mg.
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