Recipe by Cooking Light April 1995

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Credit: Lee Isaacs; Styling: Connie Formby

Recipe Summary

Yield:
4 servings (serving size: 2 cups)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine first 3 ingredients in a large bowl; stir well, and set aside.

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  • Remove chicken from bones, and shred with 2 forks to measure about 4 cups meat. Add the chicken, cilantro, sesame seeds, and greens to bowl, and toss gently to coat. Serve immediately.

Nutrition Facts

282 calories; calories from fat 45%; fat 14.2g; saturated fat 3.1g; mono fat 5.2g; poly fat 4.4g; protein 34.9g; carbohydrates 2.4g; fiber 0.8g; cholesterol 101mg; iron 2.2mg; sodium 458mg; calcium 29mg.
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