Rating: 4 stars
8 Ratings
  • 5 star values: 3
  • 4 star values: 2
  • 3 star values: 3
  • 2 star values: 0
  • 1 star values: 0

Roasted cauliflower has a savory caramelized crust and is tender and creamy inside. The roasting process coaxes maximum flavor from the cauliflower. Aaron finds this preparation intriguing, yet simple.

Lia Huber
Recipe by Cooking Light March 2007

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Yield:
4 servings (serving size: 1 cup)
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Ingredients

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Directions

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  • Preheat oven to 400°.

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  • Arrange cauliflower in a single layer on a baking sheet coated with cooking spray. Coat cauliflower with cooking spray; sprinkle with salt and pepper. Bake at 400° for 25 minutes, turning cauliflower twice.

  • Melt butter in a small skillet over medium heat; cook 3 minutes or until lightly browned. Combine cauliflower and browned butter in a bowl, and toss gently to coat.

Nutrition Facts

53 calories; calories from fat 37%; fat 2.2g; saturated fat 1.2g; mono fat 0.5g; poly fat 0.1g; protein 3g; carbohydrates 7.5g; fiber 1.3g; cholesterol 5mg; iron 0.9mg; sodium 183mg; calcium 45mg.
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