Cauliflower gets as bad a rap as Brussels sprouts. But kids will adore this oven-roasted version, which caramelizes the sugars, leaving it incredibly sweet.

Amanda Haas
Recipe by Oxmoor House

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Oxmoor House

Recipe Summary

hands-on:
7 mins
total:
18 mins
Yield:
Serves 6 (serving size: 3/4 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 500°.

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  • Place a large baking sheet in oven. Heat 5 minutes.

  • While pan heats, place cauliflower in a large bowl. Drizzle cauliflower with oil; toss until coated. Sprinkle with pepper and salt; toss well. Spread cauliflower in a single layer on hot pan.

  • Bake at 500° for 12 minutes or until browned and tender. Transfer cauliflower to a bowl. Add sage and lemon rind; toss well. Serve immediately.

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Source

Cooking Light Real Family Food

Nutrition Facts

55 calories; calories from fat%; fat 2.4g; saturated fat 0.3g; mono fat 1.7g; poly fat 0.3g; protein 2.7g; carbohydrates 7.3g; fiber 3.4g; cholesterolmg; iron 0.6mg; sodium 138mg; calcium 35mg.