Grace Parisi
Recipe by Health June 2014

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Credit: Victor Prado

Recipe Summary test

prep:
10 mins
cook:
15 mins
total:
25 mins
Yield:
Yield: About 1 3/4 cups (serving size: 1/4 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a medium skillet, warm olive oil over medium heat until shimmering. Add carrots and ginger. Season lightly with salt and pepper and add 2 Tbsp. water. Cover and cook, stirring occasionally, until tender, about 7 minutes. Uncover, raise heat to high and cook, stirring frequently, until carrots have browned in spots, 3 to 5 minutes more.

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  • Transfer to a food processor and let cool slightly. Add lime juice and 1 tsp. sesame oil and pulse until coarsely combined. Add Hearts of Palm Dip and pulse until smooth. Taste and season with salt and pepper, if desired. Transfer to a serving bowl. Drizzle with remaining 1/2 tsp. sesame oil, sprinkle with sesame seeds and serve.

Nutrition Facts

93 calories; fat 7g; saturated fat 1g; protein 2g; carbohydrates 5g; fiber 2g; cholesterol 1mg; iron 3mg; sodium 216mg; calcium 39mg.
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