McPhail frequently roasts vegetables to deepen their flavors.

Tory McPhail
Recipe by Cooking Light March 2007

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Yield:
4 servings (serving size: 1 1/4 cups)
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Ingredients

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Directions

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  • Preheat oven to 350°.

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  • To prepare dressing, combine first 5 ingredients in a small bowl, stirring well with a whisk.

  • To prepare salad, combine 1 tablespoon dressing, squash, and sweet potato in a medium bowl; toss well. Place squash mixture on jelly-roll pan or roasting pan in a single layer. Bake at 350° for 15 minutes. Add green beans and wax beans; bake an additional 10 minutes. Cool slightly. Combine squash mixture, remaining dressing, arugula, and remaining ingredients in a large bowl, and toss well.

Source

Commander's Palace, New Orleans, Louisiana

Nutrition Facts

122 calories; calories from fat 28%; fat 3.8g; saturated fat 0.5g; mono fat 2.7g; poly fat 0.4g; protein 2.6g; carbohydrates 21.5g; fiber 4.2g; iron 1.5mg; sodium 312mg; calcium 99mg.
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