Rating: 4 stars
2 Ratings
  • 1 star values: 0
  • 2 star values: 0
  • 3 star values: 1
  • 4 star values: 0
  • 5 star values: 1

These are not your mamma’s sprouts! Roasted to perfection, they are a quick and super-easy side to add to any meal and offer a healthy dose of vitamins, fiber, and antioxidants.

Adam Hickman
Recipe by Cooking Light November 2015

Gallery

Jennifer Causey; Styling: Claire Spollen

Recipe Summary

hands-on:
5 mins
total:
22 mins
Yield:
Serves 4 (serving size: about 3/4 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 450°.

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  • Place Brussels sprouts on a baking sheet coated with cooking spray. Drizzle with oil; toss to coat. Sprinkle with pepper and salt. Bake at 450° for 17 minutes or until tender (do not stir).

Nutrition Facts

95 calories; fat 5.4g; saturated fat 0.8g; mono fat 3.7g; poly fat 0.7g; protein 4g; carbohydrates 10g; fiber 4g; cholesterol 0mg; iron 2mg; sodium 148mg; calcium 49mg.
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