Roasted Bell Peppers

Directions

Instructions Checklist

• Step 1

  Preheat broiler.

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• Step 2

  Cut bell peppers in half lengthwise; discard seeds and membranes. Place pepper halves, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil 20 minutes or until thoroughly blackened.

• Step 3

  Immediately place peppers in a large zip-top plastic bag; seal. Let stand 20 minutes. Peel peppers; discard skins. Chop peppers according to recipe directions.

Nutrition Facts

Per Serving:

44 calories; calories from fat 6%; fat 0.3g; saturated fat 0.1g; mono fat 0g; poly fat 0.2g; protein 1.5g; carbohydrates 10.6g; fiber 3.1g; cholesterol 0mg; iron 0.8mg; sodium 3.3mg; calcium 15mg.