Roast Lemon and Pepper Brussels Sprouts with Parmesan

7 Reviews
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Yield
8 servings (serving size: 1/2 cup)
By Julie Grimes Bottcher
November 2006
RECIPE BY Cooking Light

Use good-quality Parmesan for the most robust flavor.

Ingredients

  • 1 tablespoon sugar
  • 2 teaspoons olive oil
  • 1/2 teaspoon salt
  • 2 pounds Brussels sprouts, trimmed and quartered
  • Cooking spray
  • 1/4 cup chopped fresh parsley
  • 2 teaspoons butter, softened
  • 1 teaspoon freshly ground black pepper
  • 3/4 teaspoon grated lemon rind
  • 1/2 ounce shaved Parmesan cheese

Nutritional Information

  • Calories 81
  • Caloriesfromfat 32%
  • Fat 2.9g
  • Satfat 1.1g
  • Monofat 1.1g
  • Polyfat 0.3g
  • Protein 4.6g
  • Carbohydrate 12.1g
  • Fiber 4.5g
  • Cholesterol 4mg
  • Iron 1.7mg
  • Sodium 200mg
  • Calcium 73mg

How to Make It

Step 1

Preheat oven to 400°.

Step 2

Combine first 4 ingredients in a large bowl; toss well. Place Brussels sprouts mixture in a single layer on a jelly-roll pan coated with cooking spray. Bake at 400° for 20 minutes or until edges of Brussels sprouts are lightly browned.

Step 3

Combine parsley, butter, pepper, and rind, stirring well. Add butter mixture to Brussels sprouts mixture, and toss well. Sprinkle with cheese.

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Ratings & Reviews

Mbienvenue's Review

tara31
July 29, 2013
Incredible flavor. Relatively easy to make.

acureese's Review

cookinla
February 08, 2012
WOW. These were AMAZING! My husband doesn't usually care for brussel sprouts, but he loved them, too! We'll definitely be making these again, and I'll definitely be sharing this recipe!

SalemHouse's Review

LisaLMF
January 25, 2012
This is the first time I have cooked brussels sprouts, and really only the second time I've ever eaten them, but they were fantastic. I will definitely make this again, although I would halve the recipe for everyday since there are just two of us.

MLSMN1's Review

Mbienvenue
October 04, 2011
This changed my opinion about brussel sprouts - this is a great dish. It's easy and works with many menus. Highly recommend.

cookinla's Review

MLSMN1
April 18, 2011
This dish is fantastic. It is my go-to veggie side dish, have made it for holiday dinners, family dinners and dinner parties. Always gets rave reviews, even from brussels sprouts doubters!

tara31's Review

acureese
January 01, 2011
I've made this simple side dish a number of times and it always turns out great! No changes needed!

LisaLMF's Review

SalemHouse
November 14, 2008
Turkey-schmurkey! My sister brought these for Thanksgiving in 2006, and we all stood around the island eating them while everything else cooked -- there were almost none left for the table! Last year, with the same number of people, I doubled the recipe, and this year my sister will triple the recipe, again for the same number of people. It cannot be overstated how amazingly delicious these are, no alterations needed.