Roast Canada Goose with Mushroom-Port Gravy
Dark, flavorful goose is a popular dish around the holidays, especially in Europe. Goose sizes vary widely, so adjust the cooking time accordingly (plan on cooking 12 minutes per pound or until a thermometer registers 165°).
Recipe by Cooking Light October 2006
175 calories; calories from fat 21%; fat 4.1g; saturated fat 1.5g; mono fat 1.4g; poly fat 0.5g; protein 15.2g; carbohydrates 13.9g; fiber 0.5g; cholesterol 32mg; iron 1.7mg; sodium 424mg; calcium 198mg.