Rich Pistachio Shake

Name: Rich Pistachio Shake
Yield: Serves 4 (serving size: about 2/3 cup)
Ingredients: ¾ cup unsweetened almond milk; ⅓ cup pistachios; 2 tablespoons maple syrup; ⅛ teaspoon vanilla extract; Dash of coarse sea salt; 2 cups vanilla low-fat frozen yogurt

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Satisfy your salty-sweet craving: Maple syrup and sea salt give this nutty dessert shake nuanced flavor. Garnish with additional chopped pistachios, if desired.

Recipe by Oxmoor House May 2013

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Credit: Oxmoor House

Recipe Summary

Yield:

Serves 4 (serving size: about 2/3 cup)

Nutrition Info

Ingredients

¾ cup unsweetened almond milk
⅓ cup pistachios
2 tablespoons maple syrup
⅛ teaspoon vanilla extract
Dash of coarse sea salt
2 cups vanilla low-fat frozen yogurt

Directions

Step 1

Place first 5 ingredients in a blender; process until smooth.

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Step 2

Add frozen yogurt; process until smooth. Divide among 4 glasses. Serve immediately.

Source

Cooking Light Chill

Nutrition Facts

Per Serving:

292 calories; fat 9.7g; saturated fat 3.1g; mono fat 2.8g; poly fat 1.5g; protein 11.3g; carbohydrates 41g; fiber 1.2g; cholesterol 65mg; iron 0.5mg; sodium 169mg; calcium 309mg.

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Rich Pistachio Shake

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Recipe Summary

Ingredients

Directions

Source

Nutrition Facts

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All Reviews for Rich Pistachio Shake

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Rich Pistachio Shake

Gallery

Recipe Summary

Ingredients

Directions

Source

Nutrition Facts

Reviews

All Reviews for Rich Pistachio Shake