Rice and Black Bean Pilaf
Using quick-cooking rice and canned black beans means you'll have a flavorful pilaf ready in under 30 minutes.
Recipe by Oxmoor House January 2003
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Recipe Summary
Ingredients
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Cooking Light Superfast Suppers
Nutrition Facts
Per Serving:
297 calories; calories from fat 21%; fat 6.9g; saturated fat 2.3g; mono fat 1.7g; poly fat 0.2g; protein 11.1g; carbohydrates 50.3g; fiber 6.6g; cholesterol 10mg; iron 2.2mg; sodium 930mg; calcium 164mg.