Rating: 3.5 stars
2 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0

"This is my favorite avocado recipe; it's a combination of suggestions from my mom and a friend." -Kathy McCullough, Los Angeles

Recipe by Cooking Light April 2005


Recipe Summary test

6 servings (serving size: 1 cup)


Ingredient Checklist


Instructions Checklist
  • Combine rice and water in a medium saucepan; bring to a boil. Cover, reduce heat, and simmer 35 minutes. Stir in beans; cook 10 minutes or until rice is done. Place rice mixture in a large bowl. Add remaining ingredients, tossing gently to combine.


Nutrition Facts

215 calories; calories from fat 25%; fat 6g; saturated fat 2g; mono fat 2.8g; poly fat 0.8g; protein 7.3g; carbohydrates 35.7g; fiber 6.3g; cholesterol 7mg; iron 1.8mg; sodium 349mg; calcium 81mg.