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Recipe Summary

Yield:
6 servings (serving size: 1/2 cup refried beans, 1 tablespoon sour cream, and 1/2 teaspoon cilantro)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat oil in a large nonstick skillet over medium heat. Add onion, bell pepper, and garlic; cook, stirring constantly, 4 minutes or until tender. Add tomato sauce; cook 10 minutes or until most of liquid evaporates, stirring occasionally. Add black beans and next 5 ingredients; bring to a boil, stirring frequently. Partially mash bean mixture with a potato masher or fork. Add vinegar; reduce heat, and simmer 5 minutes or until thick, stirring occasionally. Top each serving with sour cream and chopped cilantro. Garnish with cilantro sprigs, if desired.

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Source

Oxmoor House Healthy Eating Collection

Nutrition Facts

159 calories; fat 3.2g; saturated fat 0.5g; protein 9.3g; carbohydrates 25.6g; cholesterol 0mg; iron 2.9mg; sodium 609mg; calories from fat 18%; fiber 4.5g; calcium 76mg.
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