Rating: 3.5 stars
12 Ratings
  • 1 star values: 0
  • 2 star values: 1
  • 3 star values: 8
  • 4 star values: 1
  • 5 star values: 2
Recipe by MyRecipes November 2007

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Recipe Summary

prep:
10 mins
cook:
10 mins
total:
20 mins
Yield:
6 Servings
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 400°F. Mist every other cup of a 12-cup muffin tin with nonstick cooking spray. Press a tortilla into each sprayed cup, flattening out edges, and bake until golden, about 8 minutes.

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  • Divide beans among tostadas, top with salsa and sprinkle with cheese. Return to oven and bake until warmed through, 7 to 10 minutes.

  • Place each tostada on a plate and sprinkle with cilantro. Top with some lettuce and a small dollop of sour cream. Serve with extra salsa, if desired.

Nutrition Facts

177 calories; fat 8g; saturated fat 5g; protein 8g; carbohydrates 20g; fiber 3g; cholesterol 20mg; sodium 440mg.
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