Hearty Chili

Directions

Instructions Checklist

• Step 1

  Brown ground beef, onion and green bell pepper in a large skillet. Transfer to colander and rinse with hot water to remove fat. Transfer meat mixture to large kettle and add salt, pepper, chili powder and cocoa; mix well.

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• Step 2

  Add beans, diced tomatoes and crushed tomatoes. Bring to a boil; reduce heat to simmer and cook for 20 to 25 minutes.

• Step 3

  Garnish with shredded cheese

Nutrition Facts

Per Serving:

270 calories; fat 7g; cholesterol 35mg; sodium 900mg; carbohydrates 31g; fiber 8g; protein 18; calcium 4%; iron 25%.