Red and Gold Fruit Salad

Name: Red and Gold Fruit Salad
Yield: 6 servings (serving size: 1 cup)
Ingredients: 2 tablespoons fresh lemon juice; 1 tablespoon honey; ¼ teaspoon ground ginger; .13 teaspoon ground cardamom; 2 cups fresh cantaloupe balls; 2 nectarines, cut into very thin wedges (about 2 cups); 1 pint fresh raspberries

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This make-ahead fruit salad is studded with golden cantaloupe and red raspberries.

Recipe by Oxmoor House January 2001

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Recipe Summary

Yield:

6 servings (serving size: 1 cup)

Nutrition Info

Ingredients

2 tablespoons fresh lemon juice
1 tablespoon honey
¼ teaspoon ground ginger
.13 teaspoon ground cardamom
2 cups fresh cantaloupe balls
2 nectarines, cut into very thin wedges (about 2 cups)
1 pint fresh raspberries

Directions

Step 1

Combine first 4 ingredients in a bowl; stir well. Add melon balls, nectarine, and raspberries, tossing gently to coat. Cover and chill 1 hour.

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501 Delicious Heart Healthy Recipes

Nutrition Facts

Per Serving:

84 calories; calories from fat 8%; fat 0.7g; saturated fat 0.1g; mono fat 0g; poly fat 0g; protein 1.4g; carbohydrates 20.4g; fiber 4.9g; cholesterol 0mg; iron 0mg; sodium 5mg; calcium 0mg.

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Red and Gold Fruit Salad

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Recipe Summary

Ingredients

Directions

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Nutrition Facts

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All Reviews for Red and Gold Fruit Salad

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Red and Gold Fruit Salad

Gallery

Recipe Summary

Ingredients

Directions

Source

Nutrition Facts

Reviews

All Reviews for Red and Gold Fruit Salad