Superfoods abound in this tasty Raw Kale, Grapefruit, and Toasted Hazelnut Salad. Kale contains vitamins K, A, and C, and grapefruit helps speed weight loss by curbing hunger and lowers cholesterol.
Peel and segment grapefruit; reserve 3 TBSP juice in a large bowl. Mince 2 rings onion. Add to grapefruit juice, with lemon juice, yogurt, oil, salt, and pepper. Whisk until well mixed.
Toss in kale. Top with remaining onion, grapefruit, and hazelnuts.
Great combination of flavors. I used baby kale, which is definitely more tender than curly kale.