- Calcium 41mg
- Calories 151
- Caloriesfromfat 1%
- Carbohydrate 14g
- Cholesterol 0mg
- Fat 11g
- Fiber 5g
- Iron 1mg
- Protein 3mg
- Satfat 1g
- Sodium 586mg
Ratatouille
Photo: Maura McEvoy
This meatless main dish is loaded with hearty vegetables and a lightly spiced flavor, thanks to fresh basil and a bay leaf. Pair this one-dish meal with crusty bread and you have a complete meal ready to eat in about 30 minutes.
How to Make It
Over medium-low heat, add the oil to a large skillet with the onion, garlic, and bay leaf, stirring occasionally, until the onion has softened. Add the eggplant and cook, stirring occasionally, for 8 minutes or until the eggplant has softened. Stir in the zucchini, red bell pepper, tomatoes, and salt, and cook over medium heat, stirring occasionally, for 5 to 7 minutes or until the vegetables are tender. Stir in the basil and a few grinds of pepper to taste.
You May Like
EllenFL's Review