One cup of raspberries gives you half a day's dose of vitamin C and about a third of your daily fiber so fill up a tall glass of this Raspberry-Grape Smoothie and drink to your health.
Recipe by Oxmoor House May 2013
Credit: Oxmoor House
Cooking Light Chill
208 calories; fat 0.8g; saturated fat 0.5g; mono fat 0.2g; protein 3.2g; carbohydrates 50.2g; fiber 2.5g; cholesterol 5mg; iron 0.4mg; sodium 45mg; calcium 109mg.