Rating: 4 stars
2 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
Kate Parham
Recipe by Cooking Light October 2012

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Credit: Johnny Autry; Styling: Mary Clayton Carl

Recipe Summary test

Yield:
Serves 4 (serving size: 1 parfait)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine 1 package raspberries, sugar, and juice in a small saucepan over medium-high heat; bring to a boil. Reduce heat, and simmer 8 minutes, stirring occasionally to break up berries. Place raspberry mixture and remaining package raspberries in a medium bowl; cool 5 minutes in freezer.

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  • Place 2 tablespoons yogurt in each of 4 glasses. Top each serving with 3 tablespoons raspberry mixture and 1 1/2 teaspoons chocolate shavings. Repeat procedure with remaining 1/2 cup yogurt, 3/4 cup raspberry mixture, and 2 tablespoons chocolate.

Nutrition Facts

198 calories; fat 3.2g; saturated fat 1.7g; mono fat 0.1g; poly fat 0.3g; protein 5.9g; carbohydrates 38.9g; fiber 6.2g; cholesterol 3mg; iron 1.1mg; sodium 31mg; calcium 26mg.
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