Rainbow Sherbet Smoothie
Even though the name implies as much, this smoothie is no sugary dessert. This recipe is packed with hidden nutrients, including hemp seeds, green tea and handfuls of fresh, sweet fruit.
Recipe by Health September 2014
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Credit:
Travis Rathbone
Recipe Summary test
Ingredients
Directions
Chef's Notes
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov
Nutrition Facts
Per Serving:
133 calories; fat 4g; protein 4g; carbohydrates 21g; fiber 2g; iron 2mg; sodium 8mg; calcium 30mg.