Photo: Travis Rathbone
Serves 2

Even though the name implies as much, this smoothie is no sugary dessert. This recipe is packed with hidden nutrients, including hemp seeds, green tea and handfuls of fresh, sweet fruit.

How to Make It

Place all ingredients in a blender; blend until smooth.

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit

Ratings & Reviews