- Calories 50
- Fat 0.0g
- Satfat 0.0g
- Monofat 0.0g
- Polyfat 0.0g
- Protein 1g
- Carbohydrate 12g
- Fiber 3g
- Cholesterol 0.0mg
- Iron 0.0mg
- Sodium 8mg
- Calcium 15mg
Rainbow Fruit Pops
With just 50 calories each, and half the fat and sugar of a store-bought fruit bar, these treats are our favorite way to cool down. Their fruit and 3 grams of fiber keep you healthy.
Prep: 30 minutes; Freeze: 6 hours
How to Make It
Step 1
Place blackberries and sugar in blender, and process until smooth. Strain the mixture through a fine mesh sieve into a bowl; discard solids. Set blackberry puree aside. Puree the peaches in a blender; set aside. Puree honeydew and salt; set aside.
Step 2
Spoon 2 tablespoons blackberry mixture into 6 (3-ounce) popsicle molds. Layer on 2 tablespoons peach puree. Spoon 2 tablespoons honeydew puree on top of peach layer.
Step 3
Place sticks in center of molds. Freeze 6 hours or until thoroughly frozen.
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