Rating: 5 stars
4 Ratings
  • 1 star values: 0
  • 2 star values: 0
  • 3 star values: 0
  • 4 star values: 1
  • 5 star values: 3
Recipe by Cooking Light

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Recipe Summary

total:
32 mins
Yield:
4 servings (serving size: about 1 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Bring 1 1/2 cups water to a boil in a medium saucepan. Add quinoa to pan; cover, reduce heat, and simmer 20 minutes. Cool quinoa slightly. Stir in bell pepper and remaining ingredients.

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Nutrition Facts

194 calories; fat 7.1g; saturated fat 0.9g; mono fat 4.2g; poly fat 1.6g; protein 5g; carbohydrates 28.6g; fiber 3.4g; cholesterol 0mg; iron 1.8mg; sodium 245mg; calcium 26mg.
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