Quinoa Salad with Peaches

4 Reviews
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Total Time
32 Mins
Yield
4 servings (serving size: about 1 cup)
RECIPE BY Cooking Light

Ingredients

  • 1 1/2 cups water
  • 3/4 cup uncooked quinoa
  • 1/4 cup minced red bell pepper
  • 1/4 cup chopped green onions
  • 3 tablespoons fresh lemon juice
  • 1 1/2 tablespoons olive oil
  • 1/2 teaspoon kosher salt
  • 1 1/2 teaspoons honey
  • 1/4 teaspoon black pepper
  • 1 ripe peach, pitted and thinly sliced

Nutritional Information

  • Calories 194
  • Fat 7.1g
  • Satfat 0.9g
  • Monofat 4.2g
  • Polyfat 1.6g
  • Protein 5g
  • Carbohydrate 28.6g
  • Fiber 3.4g
  • Cholesterol 0.0mg
  • Iron 1.8mg
  • Sodium 245mg
  • Calcium 26mg

How to Make It

Bring 1 1/2 cups water to a boil in a medium saucepan. Add quinoa to pan; cover, reduce heat, and simmer 20 minutes. Cool quinoa slightly. Stir in bell pepper and remaining ingredients.

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