Quinoa Bowls with Avocado and Egg
This quick, satisfying breakfast is loaded with anti-inflammatory foods: extra-virgin olive oil, avocado, tomatoes, quinoa, and omega-3 eggs. For even more anti-inflammatory benefit, serve with an orange or grapefruit.
This Story Originally Appeared On cookinglight.com
Credit: Photography: Greg Dupree; Food Styling: Chelsea Zimmer; Prop Styling: Mindi Shapiro Levine
343 calories; fat 16.4g; saturated fat 3.1g; mono fat 9g; poly fat 3.1g; protein 15g; carbohydrates 35g; fiber 9g; cholesterol 186mg; iron 4mg; sodium 332mg; calcium 86mg; sugars 3g.