Teriyaki sauce, ginger, and sesame oil add just the right amount of flavor to these savory burgers that cook quickly in a skillet. Omit sautéed onions on the burgers for your pickier eaters.

Recipe by Oxmoor House August 2011

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Yield:
4 servings (serving size: 1 burger)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine first 4 ingredients in a large bowl. Shape turkey mixture into 4 (1/2-inch-thick) patties. Combine teriyaki sauce and 1 tablespoon water in a small bowl.

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  • Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add onion to pan; cover and cook 7 minutes or until golden brown, stirring frequently. Stir in 1 tablespoon teriyaki mixture. Remove onion from pan; keep warm. Reduce heat to medium.

  • Coat pan with cooking spray. Add oil to pan. Add patties, and cook 5 minutes. Add remaining 3 tablespoons teriyaki mixture to pan. Carefully turn patties over, and cook 2 minutes or until done.

  • Place 1 patty on bottom half of each bun; top each with 1/4 cup onion mixture, 1 tomato slice, and 1 lettuce leaf. Top with remaining bun halves.

  • Young Chefs can:

  • Add measured garlic powder and ginger to turkey

  • Place buns on plates

  • Older Chefs can:

  • Help shape patties

  • Top burgers with tomato, lettuce, and remaining bun half

Nutrition Facts

364 calories; fat 12.8g; saturated fat 3.2g; mono fat 4.5g; poly fat 3.7g; protein 26.5g; carbohydrates 35g; fiber 3.3g; cholesterol 90mg; iron 3.7mg; sodium 660mg; calcium 108mg.
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