It's amazing how a few simple ingredients can quickly transform fresh fish into a delicious entrée.

Recipe by Oxmoor House January 2003

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Recipe Summary

prep:
5 mins
cook:
10 mins
total:
15 mins
Yield:
4 servings (serving size: 1 tuna steak and 1/2 tablespoon sauce)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine first 3 ingredients in a small bowl, stirring well with a whisk. Set aside.

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  • Heat oil in a large nonstick skillet over medium-high heat. Sprinkle steaks with salt and pepper; add steaks to pan. Cook 4 minutes on each side until steaks are medium-rare or desired degree of doneness. Transfer steaks to a serving dish, and keep warm. Pour sherry mixture into pan. Cook 1 to 1 1/2 minutes or until reduced to 2 tablespoons, stirring to deglaze pan; pour over steaks.

Source

Oxmoor House Healthy Eating Collection

Nutrition Facts

203 calories; fat 4g; saturated fat 0.9g; protein 38g; carbohydrates 1.2g; cholesterol 80mg; iron 2.2mg; sodium 512mg; calories from fat 19%; fiber 0.1g; calcium 52mg.
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