Rating: 4.5 stars
2 Ratings
  • 5 star values: 1
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

"The best thing about this salsa is that everything can be thrown into the blender with very little chopping - you can even leave some stems on the cilantro. It takes no more than five minutes from start to finish. I frequently make it for dinner parties and other gatherings, and it's so popular that I end up giving away several copies of the recipe every time." CL Reader.

Recipe by Cooking Light June 2001


Recipe Summary

3 cups (serving size: 1/4 cup)


Ingredient Checklist


Instructions Checklist
  • Place all the ingredients in a blender, and process until smooth. Serve the salsa with low-fat tortilla chips.


Nutrition Facts

17 calories; protein 0.2g; carbohydrates 2.8g; fiber 0.3g; iron 0.2mg; sodium 200mg; calcium 6mg.