Place frozen fresh mango in a blender with low-fat milk and honey and blend for a quick and easy 4-ingredient frozen dessert.

Recipe by Health

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Jim Bathie

Recipe Summary

prep:
5 mins
total:
5 mins
Yield:
1 serving
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place frozen mango, milk, and honey in a blender or food processor; process until thick. Top with coconut.

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Nutrition Facts

160 calories; fat 3g; saturated fat 2.5g; mono fatmg; poly fatg; protein 3g; carbohydrates 33g; fiber 3g; cholesterolmg; sodium 20mg.