Rating: 4 stars
4 Ratings
  • 1 star values: 0
  • 2 star values: 0
  • 3 star values: 2
  • 4 star values: 0
  • 5 star values: 2

Try this with coleslaw and Texas toast. For the toast, combine 1 tablespoon softened butter and 1 minced garlic clove; spread on 4 (1 1/2-ounce) slices toasted sourdough bread.

Recipe by Cooking Light January 2009

Gallery

Randy Mayor; Styling: Cindy Barr

Recipe Summary

Yield:
4 servings (serving size: 3 ounces steak and 1/4 cup sauce)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat broiler.

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  • Combine first 6 ingredients in a large bowl; add steak, turning to coat. Remove steak from sauce, reserving sauce mixture. Place steak on a broiler pan coated with cooking spray; broil 6 minutes on each side or until desired degree of doneness. Let stand 5 minutes. Cut steak diagonally across grain into thin slices.

  • While steak stands, bring sauce mixture to a boil in a saucepan over high heat. Reduce heat, and cook 5 minutes. Serve with steak.

Nutrition Facts

234 calories; calories from fat 0%; fat 10.1g; saturated fat 3.9g; mono fat 4.1g; poly fat 0.8g; protein 24.6g; carbohydrates 10.4g; fiber 1.1g; cholesterol 57mg; iron 3.2mg; sodium 625mg; calcium 38mg.
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