Pumpkin Mixed Greens Salad with Maple Vinaigrette
Small pumpkins, which have succulent, tender flesh, are best for cooking. They may be labeled as "sweet" or "pie" pumpkins. When chopping the pumpkin, be sure to save the seeds for the salad.
Recipe by Cooking Light November 2006
51 calories; calories from fat 64%; fat 3.6g; saturated fat 0.6g; mono fat 2.1g; poly fat 0.8g; protein 8.2g; carbohydrates 18.7g; fiber 7.4g; iron 0.8mg; sodium 398mg; calcium 11mg.