Pumpkin Dip

22 Reviews
ADD YOUR REVIEW
Photo: Lee Harrelson; Styling: Jan Gautro, Laura Zapalowski
Yield
12 servings (serving size: 2 tablespoons dip and 2 apple slices)
October 2003
RECIPE BY Cooking Light

Bring out the best of fall's flavors with this super-easy pumpkin dip, perfect for enjoying with fresh apple slices.

Ingredients

  • 3/4 cup (6 ounces) 1/3-less-fat cream cheese
  • 1/2 cup packed brown sugar
  • 1/2 cup canned pumpkin
  • 2 teaspoons maple syrup
  • 1/2 teaspoon ground cinnamon
  • 24 apple slices

Nutritional Information

  • Calories 107
  • Caloriesfromfat 27%
  • Fat 3.2g
  • Satfat 2g
  • Monofat 0.9g
  • Polyfat 0.1g
  • Protein 2g
  • Carbohydrate 18.3g
  • Fiber 1.4g
  • Cholesterol 10mg
  • Iron 1mg
  • Sodium 87mg
  • Calcium 35mg

How to Make It

Place first 3 ingredients in a medium bowl, and beat with a mixer at medium speed until well blended. Add syrup and cinnamon, and beat until smooth. Cover and chill 30 minutes. Serve with apple.

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Ratings & Reviews

delicious pumpkin dip

jmeleeS
December 14, 2015
Points for deliciousness and points for few ingredients and easy prep. It's a tad too sweet for my taste, so I'll probably back off on the sugar just a bit next time.

osequin's Review

CFLauxRN
November 28, 2014
This dip tasted just like pumpkin pie filling. It was absolutely delicious with the apples. I think it would taste so good to spread on a bagel too. My only recommendation is to cream the cream cheese in a mixer before adding the rest of the ingredients because I didn't and ended up with cream cheese lumps in the dip.

DianeWalters's Review

maddymama
November 17, 2014
I have been making this at the holidays for about 10 years. Everyone loves it. I am frequently asked for the recipe.

JessicaJJM's Review

osequin
October 29, 2014
Yummy! Very deserty. Love the pumpkin cream cheese mixture.

lighterleslie's Review

MeMyselfAndPie
October 27, 2013
Delicious! This dip was a big hit at Halloween party! I found it very easy to make in my Ninja mixer. Will definitely make it again!

elinfl's Review

TripleTreat
August 12, 2013
A family favorite among kids and adults. Good anytime of year.

BDun03's Review

veryslowcook
November 14, 2012
This dip is great and super quick to make! I added a bit of nutmeg, and we used nilla wafers and ginger snacks to dip.

bascabaker's Review

sweetieteeth
November 13, 2012
Always a hit....other reviewers are right-spices and quantities for this recipe are very flexible. I add crystalized. ginger, walnuts, & pumpkin pie spice - serve on graham crackers too.

sweetieteeth's Review

Gibby007
November 03, 2012
N/A

JMcDonnell's Review

AmandaGA
October 22, 2012
Excellent! I've made it numerous times always at least doubling the recipe. Definitely sweet I cut the sugar in half.
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