Pumpkin Dip
Photo: Oxmoor House
Canned pumpkin makes it easy to whip up this sweet treat. Make sure to purchase 100% pure pumpkin and not pumpkin pie filling.
How to Make It
Step 1
Combine first 3 ingredients in a medium bowl; beat with a mixer at medium speed until well combined. Add syrup and cinnamon, and beat until smooth. Cover and chill 30 minutes before serving.
Step 2
for your toddler: Serve the dip with peeled apple slices, banana slices, or cinnamon pita chips.
Chef's Notes
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
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quiltpixie's Review
Nutritional values has no mention of sugars?
Hooptwin's Review
Quick, easy & tastes amazing!! My toddler devoured it!
lynnyburg's Review
Yummy! Ate this with cinnamon pita chips and it was awesome! Super easy and keeps well for a few days in the fridge.
dogsDobark's Review
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hoot508's Review
This dip is delicious and very easy. While it is good with apple slices it is also good with low fat wafers and ginger snaps. You will really impress people with this recipe.
YSDavis's Review
N/A
Yummy!
My 2 year old son helped me make this, it must be good because as I was making it he was eating it! Pretty sure I'm going to be making another batch tomorrow.
It was a hit!