"Pump It Up" Grilled Chicken With Papaya-Jalapeño Coulis

Rating: Unrated

Coulis is a French term referring to a thick purée or sauce.

Recipe by Cooking Light October 1997

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Recipe Summary test

Yield:
4 servings (serving size: 1 chicken breast half, 4 potato slices, 1 slice radicchio, 2 green onions, and 1/4 cup papaya coulis)
Nutrition Info
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Ingredients

Directions

  • Place first 3 ingredients in a blender; process until smooth. Pour into a bowl; stir in cilantro, jalapeño, 1/8 teaspoon salt, and 1/8 teaspoon pepper. Set coulis aside.

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  • Drizzle 1 tablespoon lime juice over chicken. Sprinkle 1/8 teaspoon salt and 1/8 teaspoon pepper over chicken and potato slices. Prepare grill. Place chicken on grill rack coated with cooking spray, and grill 10 minutes. Turn chicken, and continue to cook. Place potato slices on grill rack, and grill 5 minutes. Turn potato slices. Place radicchio and green onions on grill rack, and grill 3 minutes, turning after 1 1/2 minutes. Remove chicken, potatoes, radicchio, and green onions from grill. Serve with papaya coulis.

Nutrition Facts

Per Serving:
224 calories; calories from fat 15%; fat 3.7g; saturated fat 0.9g; mono fat 1.1g; poly fat 0.7g; protein 29.7g; carbohydrates 18.6g; fiber 2.4g; cholesterol 72mg; iron 2mg; sodium 245mg; calcium 79mg.
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