Rating: 4 stars
1 Ratings
  • 1 star values: 0
  • 2 star values: 0
  • 3 star values: 0
  • 4 star values: 1
  • 5 star values: 0

A sweet-tangy balsamic glaze makes this summertime appetizer irresistible. Using two skewers for the wrapped okra makes it easier to flip on the grill.

Laura Zapalowski
Recipe by Cooking Light August 2015

Gallery

Credit: Jennifer Causey; Styling: Claire Spollen

Recipe Summary

hands-on:
20 mins
total:
30 mins
Yield:
Serves 8 (serving size: about 4 wrapped okra halves)
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat grill to medium-high heat.

    Advertisement
  • Combine 3 tablespoons oil, vinegar, honey, rind, pepper, and salt in a small bowl, stirring with a whisk.

  • Wrap okra halves with prosciutto strips. Thread wrapped okra onto 8 (12-inch) skewers. Brush wrapped okra evenly with remaining 1 tablespoon oil.

  • Place okra on grill rack coated with cooking spray; grill 8 minutes or until prosciutto is crisp and okra is crisp-tender, turning once after 4 minutes. Brush wrapped okra with half of balsamic mixture; grill 1 minute. Remove from heat; drizzle with remaining balsamic mixture.

Nutrition Facts

90 calories; fat 7.5g; saturated fat 1.2g; mono fat 4.9g; poly fat 0.7g; protein 3g; carbohydrates 4g; fiber 1g; cholesterol 6mg; sodium 222mg; calcium 24mg.
Advertisement
Advertisement