Prosciutto, Mango, and Parmesan Salad

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15 servings (serving size: 1/3 cup)
December 1998
RECIPE BY Cooking Light

A classic combination of sweet, sour, and salty tastes. Substitute sliced ham for the prosciutto, if desired.

Ingredients

  • 4 cups coarsely chopped peeled mango (about 4 mangoes)
  • 4 ounces thinly sliced prosciutto, coarsely chopped
  • 3 ounces shaved Parmigiano-Reggiano cheese
  • 1/4 to 1/2 teaspoon freshly ground black pepper

Nutritional Information

  • Calories 64
  • Caloriesfromfat 32%
  • Fat 2.3g
  • Satfat 1.2g
  • Monofat 0.8g
  • Polyfat 0.2g
  • Protein 4g
  • Carbohydrate 7.7g
  • Fiber 0.7g
  • Cholesterol 8mg
  • Iron 0.2mg
  • Sodium 205mg
  • Calcium 72mg

How to Make It

Combine all ingredients in a bowl, and toss gently.

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