Prosciutto, Mango, and Parmesan Salad

Name: Prosciutto, Mango, and Parmesan Salad
Yield: 15 servings (serving size: 1/3 cup)
Ingredients: 4 cups coarsely chopped peeled mango (about 4 mangoes); 4 ounces thinly sliced prosciutto, coarsely chopped; 3 ounces shaved Parmigiano-Reggiano cheese; ¼ to 1/2 teaspoon freshly ground black pepper

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A classic combination of sweet, sour, and salty tastes. Substitute sliced ham for the prosciutto, if desired.

Recipe by Cooking Light December 1998

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Recipe Summary

Yield:

15 servings (serving size: 1/3 cup)

Nutrition Info

Ingredients

4 cups coarsely chopped peeled mango (about 4 mangoes)
4 ounces thinly sliced prosciutto, coarsely chopped
3 ounces shaved Parmigiano-Reggiano cheese
¼ to 1/2 teaspoon freshly ground black pepper

Directions

Step 1
Combine all ingredients in a bowl, and toss gently.

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Nutrition Facts

Per Serving:

64 calories; calories from fat 32%; fat 2.3g; saturated fat 1.2g; mono fat 0.8g; poly fat 0.2g; protein 4g; carbohydrates 7.7g; fiber 0.7g; cholesterol 8mg; iron 0.2mg; sodium 205mg; calcium 72mg.

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Prosciutto, Mango, and Parmesan Salad

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Recipe Summary

Ingredients

Directions

Nutrition Facts

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Prosciutto, Mango, and Parmesan Salad

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews

All Reviews for Prosciutto, Mango, and Parmesan Salad