Prickly Pear Lemonade

Directions

Instructions Checklist

• Step 1

  Cut ends from prickly pears. Cut a lengthwise slit through peel on each fruit. Pull back peel, scoop out fruit, and discard peel.

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• Step 2

  Put prickly pear pulp, lemon juice, sugar, and 1 cup water in a blender or food processor. Whirl until smooth.

• Step 3

  Pour into ice-filled glasses.

Nutrition Facts

Per Serving:

70 calories; calories from fat 6.4%; protein 0.7g; fat 0.5g; saturated fat 0g; carbohydrates 18g; fiber 0g; sodium 12mg; cholesterol 0mg.