Rating: 4.5 stars
5 Ratings
  • 5 star values: 3
  • 4 star values: 1
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0

Form a crust and add extra flavor to chicken nuggets with a coating mixture of pretzels and Parmesan cheese.

Recipe by MyRecipes January 2011

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Credit: Ben Fink; Styling: Stephana Bottom

Recipe Summary test

prep:
15 mins
bake:
25 mins
total:
40 mins
Yield:
Serves 4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 400°F and coat a large baking sheet with cooking spray. Place pretzels and Parmesan in a food processor and process until coarsely ground and well mixed, 20 to 30 seconds. Transfer to a large bowl.

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  • Combine flour and pepper in a separate bowl. Beat eggs with 1 tsp. water in a third bowl.

  • Roll a chicken piece in flour mixture until thoroughly coated. Dip in eggs, allowing excess to drip off. Transfer to pretzel mixture and turn until thoroughly coated. Place chicken on baking sheet. Repeat with remaining pieces of chicken. Bake until lightly browned, 20 to 25 minutes.

Nutrition Facts

355 calories; fat 8g; saturated fat 3g; protein 37g; carbohydrates 30g; fiber 1g; cholesterol 182mg; sodium 638mg.
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